Trekking

The Forbidden Kingdom of Mustang

Trekking in the Forbidden Kingdom of Mustang is a unique journey to one of Nepal’s most isolated and fascinating regions, known as „Little Tibet”. Starting in Kathmandu, you’ll visit UNESCO World Heritage sites such as Pashupatinath, Boudhanath and Durbar Square, as well as the bustling Thamel district. You’ll then head to Pokhara and on into the mountains to trek along rocky trails with views of Annapurna, Dhaulagiri and Nilgiri. Mustang has preserved its unique culture and traditions, with distinctive architecture and the palace at Lo Manthang, where you’ll meet the local king and learn about the life of the Loba people. During the expedition, you’ll also visit the pilgrimage site of Muktinath and finish your trek in Jomsom, from where you’ll return to Pokhara and Kathmandu. This is a 15-day expedition for active travellers who wish to experience authentic Tibetan and Buddhist culture and admire the majestic trans-Himalayan landscapes. The itinerary is valid for 2024 and has been adapted to reflect changing conditions in the region.

Level of difficulty Moderate
Catering Included in the price
Max. height 4,230 m
Number of days 14
Price 2,090 USD
Category and region Trekking / Annapurna, Mustang
Direction of the expedition

Mustang, Nepal

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About the expedition

The Forbidden Kingdom of Mustang: An Unforgettable Journey

Start your adventure by exploring Nepal’s extraordinary capital, Kathmandu. You’ll discover the charm of UNESCO World Heritage Sites, such as the Hindu temple of Pashupatinath and one of the world’s largest stupas – Boudhanath. We’ll spend some time in Thamel, the city’s tourist district, where life bustles through a maze of narrow streets, amongst colourful market stalls, little shops and cafés. We’ll also wander to the royal Durbar Square and visit the Monkey Temple – Swayambhunath – which offers a beautiful view of the entire Kathmandu Valley.

Next, we’ll set off along a mountain trail through the mysterious and truly unique region of Mustang. We’ll travel from Kathmandu to Pokhara, and then head into the mountains!

During trekking You’ll trek along rocky, steep trails and admire panoramic views of the Nilgiri, Annapurna, Dhaulagiri and other surrounding peaks. The route takes you past mountain peaks, glaciers and picturesque valleys. You’ll see Annapurna from a different perspective to that from the base camp at the foot of the mountain, allowing you to appreciate its sheer scale and magnificent face.

The forbidden kingdom of Mustang, which has been isolated for thousands of years, has preserved a unique culture and way of life, virtually unchanged for centuries. The houses in the kingdom of Mustang are mostly built of stone and sun-dried mud bricks. You’ll appreciate the architecture of the city walls and the four-storey palace in Lo-Manthang, which are among the most beautiful historical monuments in the region. Mustang is a place where people have preserved age-old traditions and ways of life, including family life. Some traditions are quite controversial, such as the practice of polyandry (where all the brothers in a family are married to the same woman).

The Forbidden Kingdom of Mustang, known as the Last Forbidden Kingdom, was closed to foreigners until October 1991. In Mustang, the people call themselves Lobas and have their own king, Jigme Palbar Bista. When Nepal was declared a republic in 2007, the government officially stripped him of this title; however, the inhabitants of the Forbidden Kingdom continue to respect him and regard him as their leader. Bista also extends hospitality upon request. Entry to the Kingdom of Mustang is controlled and requires a special permit. The inhabitants strive to protect their traditions from outside influences and take care to maintain the balance of the environment.

During the trip, we’ll also find time to explore Muktinath, a well-known pilgrimage site, and the capital of Upper Mustang – Lo Manthang – where we’ll stay for a while, as it’s really well worth a visit! We’ll finish our mountain trek in Jomsom, from where we’ll head off to explore Pokhara, before returning to Kathmandu.

Our 15-day trek is an excellent choice for those who wish to explore the region’s less-travelled, trans-Himalayan trails. It is an excellent choice for enthusiasts or anyone interested in Tibetan culture and the Buddhist faith. The trek is not difficult, so it will suit any active person. A stay in the Kingdom of Mustang promises extraordinary experiences and an interesting insight into the region’s history and culture, all set against a backdrop of majestic, mysterious natural scenery.

Updates and Important Information

We offer a tried and tested programme that is highly appreciated by our guests. Bearing in mind the rapidly changing situation in the region, the route has been modified to ensure you get the very best experience and to avoid sections of road that are undergoing major development. The itinerary below has been updated for the 2024 season based on additional information from our guides, so you can be sure you’ll be travelling on the most optimal itinerary.

We warmly invite you to join us on an unforgettable journey to the Forbidden Kingdom of Mustang! It’s an incredible adventure just waiting to be experienced!

Plan and benefits

Expedition programme

Our offer is 100% transparent – you know exactly what’s included in the price. We’ve made sure it covers everything you’ll actually need during the trip, with no hidden details or unexpected extra charges. Every element has been clearly described and included in the cost, so you can focus solely on your mountain adventure. We draw on our many years of experience, feedback from participants and detailed knowledge of how the expedition works, so you can be sure you’re getting a comprehensive and fair offer – with no hidden costs or unpleasant surprises when you arrive.

 

It is also possible to take a domestic flight on the Kathmandu–Pokhara and/or Pokhara–Kathmandu route instead of travelling by bus.

Please let us know about this when you make your booking.

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Detailed programme

  • Day 1 – Welcome to Nepal
  • Day 2 – A full-day tour of Kathmandu with a city guide.
  • Day 3 – Journey to Pokhara, then by jeep to Chuksang (3,040 m).
  • Day 4 – Chuksang to Samar Gaun (3,150 m). A hike of around 6–7 hours.
  • Day 5 – Samar to Geling (3,440 m). A trek of around 6 hours.
  • Day 6 – Geling to Tsarang (3,560 m), a trek of around 6–7 hours.
  • Day 7 – Tsarang to Lo Mangtang (3,810 m), a trek of around 7 hours.
  • Day 8 – A full day exploring the capital of Upper Mustang, with time to relax.
  • Day 9 – From Lo Manghtang to Ghami, via the Morang La pass (4,230 m) – a trek of around 7 hours.
  • Day 10 – Ghami to Chuksang (by jeep).
  • Day 11 – Chuksang to Muktinath (2,760 m). A trek of around 7 hours.
  • Day 12 – Muktinath to Pokhara – a morning flight followed by a full day of sightseeing in Pokhara.
  • Day 13 – Journey to Kathmandu, an evening of relaxation.
  • Day 14 – Farewell and the journey home.
Included in the price
  • Accommodation in a tried-and-tested 3-star hotel in Kathmandu
  • Accommodation in mountain huts during the trek – twin rooms
  • Accompanied by an experienced, licensed Nepalese guide who speaks English
  • Porters’ service (a person who carries your large rucksack during the trek)
  • Full board during the trek – breakfast, lunch and dinner
  • Drinks to accompany meals (coffee, tea, water)
  • Transfers to and from the airport
  • Transport in accordance with the Programme
  • A licensed English-speaking city guide during a tour of Kathmandu
  • A licensed English-speaking city guide during a tour of Pokhara
  • Admission tickets to the sites on the tour
  • All transfers during the tour of Kathmandu and Pokhara
  • Arranging the necessary paperwork and trekking permits
  • The TIMS card and a special permit for trekking in the Mustang region
  • Travel insurance appropriate to the nature of the trip: medical cover, rescue cover, personal accident cover, third-party liability cover
  • Comprehensive medical kit
  • Organising evacuation or medical assistance where necessary
  • Taxes (central and local)
  • Consultations on preparing for your trip
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Next available date 04.10.2026 – 17.10.2026
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