Trekking

Trekking Around Manaslu

The Manaslu Circuit is a unique adventure in the Himalayas, offering unrivalled views of the eight-thousander Manaslu and neighbouring peaks such as Annapurna and Ganesh Himal. Although this trail is growing in popularity, it remains less crowded than other routes, making it the ideal choice for those seeking unspoilt nature. During the trek, you’ll cross the Larkya La pass (5,106 m), visit Manaslu Base Camp and see the Birendra glacial lake. This is a trek for physically fit hikers, offering a wealth of Buddhist and Tibetan culture as well as the chance to experience the wild nature of the Himalayas.

Level of difficulty Moderate
Catering Included in the price
Max. height 5,106 m
Number of days 16
Price 1,750 USD (no places available)
Category and region Trekking / Manaslu
Direction of the expedition

Manaslu

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About the expedition

Trekking Around Manaslu – in the heart of the wild Himalayas

A trail that remains authentic to this dayy

Sunrise over snow-capped Manaslu, the silence broken only by the sound of yak bells, the scent of rhododendrons and yak butter tea.
Trekking around Manaslu (Manaslu Circuit Trek) It is a journey through one of the last undiscovered corners of the Himalayas – a trail that has retained its pristine beauty and spiritual depth.

The route takes you through a variety of landscapes – from subtropical valleys to rugged high-mountain passes. Along the way, you’ll meet people who live in tune with nature and traditions dating back centuries. It’s not just a hike, but An encounter with the essence of Nepal – its natural beauty, culture and tranquillity.

Why Manaslu, of all places?

Wildness and balance

Trekking Around Manaslu The Manaslu Circuit is an alternative to the more popular treks, such as those in the Everest or Annapurna regions. Although it is growing in popularity and there has been a significant increase in interest in the region over the last few seasons, it remains a place where you can to experience the true tranquillity of the mountains, to wander in peace and have some space to myself.

Panoramas of eight-thousanders.

Every day, you’re treated to views of Manaslu (8,163 m) – the eighth-highest mountain in the world – and on Annapurna II, Himlung Himal and Ganesh Himal.
The highlight of the expedition is crossing the legendary Larkya La Pass (5,106 m) – one of the most spectacular places in the whole of the Himalayas.

A culture that endures.

The Manaslu region is the spiritual borderland between Nepal and Tibet. Along the route, you’ll see Buddhist monasteries, stupas and Mani prayer walls. The villages of Samagaun and Samdo, situated at the foot of Manaslu, still live in harmony with Tibetan tradition, where religion, ritual and everyday life are intertwined.

A meaningful expedition – not just a trek.

This trail is more than just a sporting challenge. It is a journey that allows you to slow down, breathe deeply and view the Himalayas not through the lens of competition, but experiences of presence.

As you trek through the Budhi Gandaki Valley, you’ll pass bridges suspended over rushing rivers, monasteries nestled amongst the rocks, and fields of barley at an altitude of over 3,000 metres. Every day brings new sights and encounters that linger in your memory long after you’ve returned home.

Highlights of the Manaslu Circuit trek:

  • Crossing Larkya La Pass (5,106 m) – a magnificent viewpoint offering panoramic views of Annapurna, Himlung Himal and Manaslu
  • A visit to Samagaun – a Tibetan village with the Pung Gyen Gompa monastery
  • A walk along Birendra Lake, a glacial lake
  • Visiting arrangements Manaslu Base Camp!
  • A trek through the Budhi Gandaki valleys and yak pastures
  • An encounter with the authentic culture of Tibet and Himalayan Buddhism
  • A meeting with the local people, who embody Nepal’s hospitality

Who is this trek for?

The trek around Manaslu is ideal for those seeking a balance between adventure and an authentic experience.
No previous climbing or high-altitude experience is required – all you need is to be in good physical condition and willing to go on daily hikes lasting several hours.

The itinerary for the expedition has been carefully planned with acclimatisation in mind – Altitude is gained gradually, and many days pass before participants reach the 5,000-metre mark. This gives the body time to adapt naturally to the conditions, which significantly enhances the comfort and safety of the trek.

Our experience shows that The vast majority of participants are able to complete the entire programme without any problems, without having to cut the trip short due to the altitude or fatigue.

This is a trek for those who value being at one with nature, simplicity and tranquillity – for people who, rather than chasing records, want to fully experience the Himalayas.

Why choose this particular trail?

A trek around Manaslu is not only a physical challenge, but above all a journey into the heart of authentic Nepal. Every day brings new landscapes – from green valleys and rice fields to rugged, high-altitude mountain passes. Along the way, you’ll meet friendly locals in mountain villages, monks in Buddhist monasteries and herds of yaks grazing beneath snow-capped peaks.

This is a trail that allows you to discover the true face of the Himalayas – wild, peaceful and untouched by the passage of time. A trek around Manaslu is not just an adventure, but also an experience that stays with you for a long time – it teaches you humility in the face of the mountains and gratitude for every step you take in their shadow.

Book your trek around Manaslu and experience an unforgettable adventure in one of the most beautiful and unspoilt regions of the Himalayas!

Plan and benefits

Expedition programme

Our offer is 100% transparent – you know exactly what’s included in the price. We’ve made sure it covers everything you’ll actually need during the trip, with no hidden details or unexpected extra charges. Every element has been clearly described and included in the cost, so you can focus solely on your mountain adventure. We draw on our many years of experience, feedback from participants and detailed knowledge of how the expedition works, so you can be sure you’re getting a comprehensive and fair offer – with no hidden costs or unpleasant surprises when you arrive.

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Detailed programme

  • Day 1 – Welcome to Nepal
  • Day 2 – Preparing for a mountain adventure.
  • Day 3 – Journey from Kathmandu to Machha Khola (by private jeep). Around 9 hours.
  • Day 4 – A trek from Machha Khola to Jagat, taking around 7 hours.
  • Day 5 – Jagat to Dyang (2,036 m), around 7 hours.
  • Day 6 – Hike to the village of Namrung (2,697 m), about 6 hours.
  • Day 7 – Namrung to Shyala.
  • Day 8 – From Shyala to Samagaun via the Pung Gyen Gomba viewpoint.
  • Day 9 – Acclimatisation day, trek to Manaslu Base Camp or Lake Birenda.
  • Day 10 – Samagau to Samdo.
  • Day 11 – From Samdo to Dharamsala (4,460 m), about 4 hours.
  • Day 12 – Dharamsala to Bimhtang (3,590 m) via the Larkya Pass (5,106 m). Around 8 hours.
  • Day 13 – Bimtang to Tiliche.
  • Day 14 – Tilche to Kathmandu.
  • Day 15 – Exploring Kathmandu.
  • Day 16 – Farewell and the journey home.
Included in the price
  • Accommodation in a trusted 3-star hotel in Kathmandu (twin rooms) including breakfast
  • Accommodation in tried-and-tested mountain huts during the trek – (twin rooms wherever possible)
  • Accompanied by an experienced, licensed Nepalese guide who speaks English
  • Porters’ service (a person who carries your large rucksack during the trek)
  • Full board during the trek – breakfast, lunch, dinner (chosen from the menu according to your preferences)
  • Drinks to accompany meals (coffee, tea, water)
  • Transfers to and from the airport
  • Road transport, as set out in the Programme
  • A licensed English-speaking city guide during a tour of Kathmandu
  • Admission tickets to the sites on the tour
  • All transfers during the tour of Kathmandu
  • A gala dinner to mark the end of the adventure
  • Arranging the necessary paperwork and trekking permits
  • The TIMS card and trekking permits for the Manaslu region
  • Travel insurance covering hiking up to 5,500 metres, including rescue cover (TU Europa)
  • Comprehensive medical kit
  • Organising evacuation or medical assistance where necessary
  • Taxes (central and local)
  • Consultations on preparing for your trip
  • Free hire of an expedition bag (duffel) and an expedition T-shirt
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Please let us know which date you’re interested in. We’ll answer any questions you may have about preparation, the programme, facilities and availability.

Next available date 03.10.2026 – 18.10.2026
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