Expeditions

Himlung Himal – 7,126 m

Himlung Himal (7,126 m) expedition with a Polish organiser. 27 days in the Himalayas, full acclimatisation, 1:1 Sherpa ratio. Join the expedition!

Level of difficulty Advanced
Catering Included in the price
Max. height 7,126 m
Number of days 27/30
Price 6,700 USD (trip confirmed)
Category and region Expeditions / Himlung Himal
Direction of the expedition

Himlung, Nepal

Find out more

About the expedition

Himlung Himal 7,126 m – An expedition that will introduce you to the world of the great peaks

Imagine a morning at base camp: thin wisps of steam rising from a cup of tea, the crackling of ice beneath your crampons, and a silence broken only by the wind. Above you — a white amphitheatre Himlung Himal (7,126 m), and in the distance, the monumental massifs of Annapurna and Manaslu.

This is more than just a high-altitude expedition. It is a deliberate transition from trekking to technical summits – through rugged, wild valleys, glaciers and moraines – until you stand on the summit of one of Nepal’s most beautiful seven-thousanders.

Your first expedition to a seven-thousander – well-planned, professional and safe.

Imagine a mountain that doesn’t shout about its fame like Everest, but mesmerises with its rugged beauty, vastness and sense of seclusion. Himlung Himal, situated in the wild Nar-Phu region not far from the Tibetan border, is a peak for those seeking the pure experience of the high mountains, without the crowds and queues for the cable car.

With the height 7,126 m, Himlung is the ideal destination for ambitious climbers and experienced trekkers who want to take their first step into the world of seven-thousanders. It is a mountain in the shadow of legendary colossi, such as Manaslu and Annapurna – but that is precisely why it offers something more: silence, space, authenticity.

The route takes you through ancient Tibetan villages, monasteries blending into the landscape, glacial tongues and rugged mountain passes. The climb itself is a mix of technical challenges, changeable weather and indescribable beauty. At dawn, from the summit, you’ll see a panoramic view of five eight-thousanders, and in my heart – something far more than just a goal achieved.

It’s a trip that changes a person. You set off as an enthusiast. You return as someone who has truly got to know the Himalayas.

Why is it worth it?

  • The perfect first seven-thousander – for those with trekking experience who want to take it to the next level.
  • A technical challenge with full support – ice, rock faces, handrails, changeable weather.
  • 100% Logistics – Meroway is the only Polish agency (tour operator) that is also a Nepalese mountaineering agency with full on-the-ground logistical support in Nepal
  • Safety and care – licensed high-altitude guides with experience on Himlung! (among others), a planned and proven acclimatisation programme, an expedition plan, an emergency kit for crisis situations, and arrangements for assistance should it be necessary
  • Intimate groups – a personalised approach and a flexible programme.
  • 100% – satisfaction among existing participants!

Climbing Himlung is an excellent stepping stone between summiting your first six-thousander(s) – such as Lobuche, Island or Mera Peak – and before setting out on the path to higher and more challenging peaks, including eight-thousanders.

Climbing Himlung can also be a goal in its own right, without any plans to go higher or tackle a more difficult route, as the mountain itself offers a wealth of fascinating sights and experiences, and the trekking route leading up to it, through the Nar Phu and Manang valleys, is a true journey back to times that seem long gone, thanks to the extraordinary traditions, customs and culture of the local people. This isolated, peaceful peak is the perfect combination of beauty, adventure and experience for ambitious beginner and intermediate climbers.

The climb itself is not technically demanding; compared to other seven-thousand-metre peaks, it could be described as relatively easy. Of course, the difficulties should not be underestimated; the expedition requires proper preparation, caution and sound decision-making throughout.

As standard, we set up three camps during the ascent. Base camp at an altitude of 4,925 metres, Camp 1 at 5,435 metres (roughly the same altitude as Everest Base Camp), Camp 2 at 5,800 metres and finally, Camp 3, at 6,210 metres. As with any major mountain, we ascend cautiously, avoiding crevasses, negotiating steep ridges and slopes, reaching the summit and then making a safe descent back down to base camp.

The best time of year for a trek to Himlung Himal is late spring, i.e. April–May, and autumn, specifically October–November. During these periods, statistically speaking, the winds are not strong, it is sunny, temperatures are relatively mild, and the trekking route offers lush greenery, the chance to admire beautiful mountain rivers and streams, surrounded by the soothing sounds of birds and animals and the breathtaking beauty of the surrounding peaks.

What’s in store for you?

  • Trekking through the Nar-Phu region – ancient villages, monasteries and unspoilt nature.
  • Setting up high-altitude camps – Base Camp, Camp I, Camp II.
  • Summit attempt at 7,126 m – and a return in expedition style.
  • Views of five eight-thousanders – a panorama of life.
  • Recharge and celebrate success in Kathmandu.
Plan and benefits

Expedition programme

Our offer is 100% transparent – you know exactly what’s included in the price. We’ve made sure it covers everything you’ll actually need during the trip, with no hidden details or unexpected extra charges. Every element has been clearly described and included in the cost, so you can focus solely on your mountain adventure. We draw on our many years of experience, feedback from participants and in-depth knowledge of how a Himlung expedition unfolds (we organise them ourselves), so you can be sure you’re getting a comprehensive and fair package – with no hidden costs or unpleasant surprises when you arrive.

01

Detailed programme

  • Day 1 – Welcome to Nepal: getting ready for a mountain adventure.
  • Day 2 – Preparing for the mountain adventure, a briefing, and buying any necessary mountain gear.
  • Day 3 – Journey to Koto. Around 12 hours, overnight stay.
  • Day 4 –Koto-Meta
  • Day 5 – Meta-Phu Gaon
  • Day 6 – Acclimatisation in Phu
  • Day 7 – Trek from Phu Gaon to Himlung Base Camp (4,850 m). Overnight stay at the campsite.
  • Day 8–19 – Preparation for the ascent, acclimatisation, summit push on Himlung (7,126 m)! Return to Base Camp.
  • Day 20 – Packing, getting ready for the return journey.
  • Day 21 – Trek from base camp to Phu Gaon, overnight stay in a mountain hut.
  • Day 22 – The trek from Phu-Gaon to Meta.
  • Day 23 – The trek from Meta to Koto.
  • Day 24 – A jeep journey from Koto to Besisahar.
  • Day 25 – Journey from Besisahar to Kathmandu, transfer to the hotel, rest.
  • Day 26 – Rest and relaxation. An evening farewell dinner and a formal wrap-up of the expedition.
  • Day 27 – Departure from Nepal.
Included in the price

Organisation and logistics of the expedition

  • Comprehensive organisation of the expedition by a licensed Polish tour operator and our own agency in Nepal.
  • All local transfers in Kathmandu (airport–hotel–airport and transfers as per the itinerary).
  • Journey along the route Kathmandu – Besisahar – Koto.
  • 4 nights’ accommodation at a 3-star hotel in Kathmandu, including breakfast (twin rooms).
  • Accommodation in lodges (mountain huts) whilst trekking

Permits and formalities

  • consignment authorisation to enter Himlung Himal.
  • Trekking permits:
    • TIMS (Trekkers’ Information Management System)
    • Annapurna Conservation Area Permit (ACAP)
  • Administrative fees, office charges and government taxes required in Nepal.
  • Contributions to TFG and TFP (in accordance with Polish law)

A professional team and high safety standards

  • Experienced qualified trekking guide for the entire duration of the trek.
  • Personal (1:1) climbing Sherpa for each participant throughout the high-altitude section.
  • Official Government Liaison Officer for the duration of the climb (a government requirement for expeditions).
  • Porters for the duration of the trek (luggage limit: up to 30 kg per person (to be handed over for transport).
  • Salary, meals, accommodation and comprehensive insurance for the entire expedition team, including climbing Sherpas.
  • Comprehensive travel insurance from TU Europa covering the entire duration of the trip, including, amongst other things:
    • medical costs (KL),
    • any rescue operations and helicopter transport.

High-altitude support and expedition equipment

  • A full range of camping equipment at all camps – tents, cooking equipment, mats, organising camping trips.
  • Group climbing equipment necessary for carrying out the expedition.
  • Specialist, high-quality high-altitude catering for participants and the support team during the climbing section.
  • Solar panels for charging batteries and powering lights in camps.
  • First-aid kits for the group and staff.

Safety, communication and emergency procedures

  • Walkie-talkies for the team and satellite phone for communication in the higher camps.
  • Full organisation of any a rescue operation or medical assistance in accordance with local procedures and the insurer’s requirements.

Additional benefits

  • Official certificate of entry to Himlung Himal once the expedition has ended.
  • Individual consultations on equipment, training and organisational preparations before departure.
  • Solar panels for charging lights/batteries
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Next available date 10.10.2026 – 05.11.2026
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