Trekking

Cycling around Annapurna

Set off on an extraordinary cycling adventure around Annapurna, where extreme physical challenges meet the beauty of the Himalayan landscapes and the rich culture of Nepal. Ride through spectacular valleys, subtropical forests and mountainous wilderness, before finally conquering the Thorong-La Pass at an altitude of 5,416 metres above sea level. – a challenge that demands both physical fitness and technical cycling skills on difficult terrain.

Level of difficulty Moderate
Catering Included in the price
Max. height 5,416 m
Number of days 16
Price 2,300 USD
Category and region Trekking / Annapurna
Direction of the expedition

Annapurna

Find out more

About the expedition

Cycling around Annapurna – An extraordinary challenge in the heart of the Himalayas

The Annapurna Circuit is one of the most iconic trekking routes in the world, and completing it on Cycling Around Annapurna it’s an experience that brings people together extreme physical challenges, cultural i scenic. Thanks to the well-developed infrastructure, a cycling trip through one of Nepal’s most beautiful regions is well within the reach of any cycling enthusiast in good physical condition. Set off on a journey through The Himalayas and discover not only the challenges involved in cycling the route also known as Annapurna Circuit, but also treat yourself to unique experiences of Nepal’s wildlife, culture and history.

For several years now, the Annapurna Circuit trek has been undergoing significant changes; on some sections that were previously accessible only on foot, a road has been built, which, on the one hand, has shortened the entire journey, but, according to some, these changes have also affected the charm of the whole experience. However, the development of the road network is, to some extent, beneficial for cycling expeditions and means that this route is now accessible not only to athletes and those with very high technical cycling skills, but also to well-prepared amateurs. If you’re a cycling enthusiast, are in very good physical condition, enjoy mountain biking, and find tackling mountain trekking sections by bike a motivating and exciting adventure, we invite you to consider this unique expedition.

Trekking around Annapurna – a variety of landscapes that are a delight to explore by bike

The Annapurna Circuit by bike This is a route that offers incredible contrasts in a single day; there’s a very good chance you’ll really enjoy it. The route climbs from lush valleys, through subtropical forests, all the way to mountain wilderness i snow-capped peaks the Himalayas. You’ll be travelling along a route through traditional villages, rice fields i mountain passes, which change as we gain altitude. With every kilometre, the views become increasingly spectacular and your high-altitude adventure experience – even more fulfilling. We’ll be making our way up at a moderate and fairly leisurely pace; we won’t be pushing the pace compared to the original trekking route, all to ensure that your acclimatisation goes smoothly.

A journey through the Kali Gandaki Valley, one of the deepest valleys in the world, offers unforgettable views. Hiking or cycling around the beautiful Annapurna will give you the chance to see Himalayan peaks, such as Annapurna I, DhaulagiriTilicho Peak, in all its splendour.

Conquering the Thorong-La Pass – an extreme cycling challenge

One of the most extreme and difficult sections the cycle tour around Annapurna, and at the same time the highest point of the journey, there is an overrun the Thorong-La Pass at a height of 5,416 metres above sea level. Cycling over this pass is a challenge that requires not only excellent fitness but also good cycling skills on demanding terrain. Cycling up to this altitude is not just a physical exertion, but also a technical challenge – we believe you’re ready for it! As you cycle along the route, you’ll be covering steep sections and, quite often, we may also have to contend with unpredictable weather conditions. Taken together, these factors will make the journey across Thorong-La one of the most unforgettable adventures of your life – an adventure that definitely requires fortitude.

Once you’ve reached the pass, you’ll enjoy adrenaline-fuelled descents, which offer thrills at every kilometre of the descent. The views of the surrounding mountains and valleys are unrivalled, making the descents from the Thorong-La Pass and other high-altitude sections some of the most thrilling stages of the journey for cycling enthusiasts.

An authentic cycling experience around Annapurna

By choosing a cycling trek around Annapurna, you’ll have a unique opportunity to experience an extraordinary adventure that combines physical activity with a deeper immersion in the local culture. Many sections of the route take you along less-travelled paths, allowing you to avoid the crowds and get to know the real life of Nepalese villages. Cycling allows you to reach places that are out of reach on foot, as you get there faster and with much greater flexibility.

Every day of the trip gives you the chance to discover the unique traditions of the region’s inhabitants: the Gurungs, the Tamang people, Thakali and other ethnic groups who live in harmony with this harsh but beautiful land. When visiting Buddhist monasteries, stupas, as well as holy sites such as Muktinath, you have the chance to gain a deeper understanding of Nepalese culture, where Hinduism and Buddhism merge into a single spiritual realm.

The flexibility and convenience of cycling around Annapurna

Although some sections of the route around Annapurna have already been upgraded and converted into dirt tracks, cyclists have the option of using transport on certain more challenging sections. This allows them to focus on the most beautiful and demanding parts of the route, such as the Kali Gandaki Valley, or Manang, where you can admire stunning panoramic views and meet the locals. Cycling also allows you to spend less time on the actual journey and more time taking in the spectacular views, making the trip more dynamic and comfortable.

Adrenaline-fuelled descents – unforgettable cycling experiences

Cycling the Annapurna Circuit is also extreme downhill runs, which remain etched in our memories. The descents from Thorong-La and other mountainous sections are a real treat for adrenaline junkies. Winding paths, narrow roads i sharp bends They offer unique experiences that make a cycling trip around Annapurna a thrilling adventure. Remember, stay alert!

A cycling adventure around Annapurna – a blend of modernity and tradition

Completing the route The Annapurna Circuit by bike it’s a unique combination a unique approach to a mountain expedition i traditional challenges. Although the region’s road infrastructure is constantly developing, a cycling expedition remains a challenge that requires courage, strength and determination. On a bike, travellers not only conquer the peaks of the Himalayas, but also uncover the secrets of this unique region of Nepal and get to know themselves even better as they rise to the challenges.


The advantages of a cycling tour around Annapurna:

  1. Difficulties and challenges: Cycling through high-altitude terrain requires advanced cycling skills and excellent physical fitness.
  2. Beautiful landscapes: Enhancing your cycling trek with thrilling descents from mountain passes and journeys through the picturesque valleys of the Himalayas.
  3. An authentic cultural experience: Meeting local people and visiting places that are less popular with tourists.
  4. Adrenaline: The descents from Thorong-La Pass and other high-altitude sections are a real treat for adrenaline junkies.
  5. Flexibility: A bike allows you to cover long distances more quickly, leaving you time to enjoy the most beautiful parts of the route.

Take the first step towards an adventure you’ll never forget! Book your cycling tour around the majestic Annapurna and experience how the Himalayas will transform not only your outlook, but your life as well. Combine a physical challenge with a spiritual journey and discover the world’s most beautiful corners – on two wheels, to the rhythm of the mountains” heartbeat!”

Important: The expedition will be led by a high-altitude guide with experience in leading high-altitude cycling expeditions. You will be in good, professional hands throughout the entire trip.

If you have any doubts as to whether this trip is right for you – Please get in touch with us, we’ll be happy to help and answer any questions you may have.

Plan and benefits

Expedition programme

The price does not include any hidden costs. This offer has been designed to provide a comprehensive service; we have put it together based on our experience and the preferences of our existing customers. Please see the details of the offer below.

It is possible to opt out of the meals included in the package and pay for your own meals. In that case, the cost of the trip is reduced by approximately 250–300 USD. Please let us know if this applies to you when booking.

01

Detailed programme

  • Day 1 – Arrival in Kathmandu and transfer to the hotel
  • Day 2 – Sightseeing in Kathmandu, preparations and meeting with the guide
  • Day 3 – Kathmandu – Dharapani (1,860 m), transfer by jeep
  • Day 4 – Dharapani – Chame (2,670 m), 18 km by bike
  • Day 5 – Chame – Upper Pisang (3,300 m), 15 km by bike
  • Day 6 – Upper Pisang – Manang (3,540 m) via the Milarepa Caves, 17 km by bike
  • Day 7 – Acclimatisation day in Manang
  • Day 8 – Manang – Yak Kharka (4,050 m), 8 km by bike
  • Day 9 – Yak Kharka – Thorong-la High Camp (4,920 m)
  • Day 10 – Thorong La Pass (5,416 m) – Muktinath (3,760 m), 18 km by bike
  • Day 11 – Muktinath – Marpha via Kagbeni and Jomsom, 30 km by bike
  • Day 12 – Marpha – Your mum’s dad, 43 km by bike
  • Day 13 – Tata Pani – Pokhara (jeep transfer)
  • Day 14 – Sightseeing in Pokhara
  • Day 15 – Return from Pokhara to Kathmandu
  • Day 16 – Departure from Nepal
Included in the price
  • Accommodation in a tried-and-tested 3-star hotel in Kathmandu and Pokhara
  • Accommodation in tried-and-tested mountain huts during the trek – twin rooms
  • The services of an experienced English-speaking Nepalese guide throughout the trip
  • Porters’ services during the trek
  • Full board during the trek – breakfast, lunch and dinner
  • Drinks to accompany meals (coffee, tea, water)
  • Transfers to and from the airport
  • Transfers as per the itinerary, including bicycle transport
  • A licensed English-speaking city guide for tours of Kathmandu and Pokhara
  • Entrance tickets to tourist attractions in Kathmandu and Pokhara
  • All transfers during the tour of Kathmandu and Pokhara
  • Arranging the necessary paperwork and trekking permits, including a special permit to enter the Kingdom of Mustang
  • TIMS card and Annapurna Conservation Permit
  • Travel insurance covering journeys up to 5,500 metres, including rescue cover
  • Comprehensive medical kit
  • Organising evacuation or medical assistance where necessary
  • Taxes (central and local)
  • Consultations on preparing for your trip
Choose a date that suits you

Timing of expeditions

Ask for another date
Participants’ experiences

Opinions

Find out how participants rate the organisation, safety and support during the expeditions.

Do you have any questions?

Enquire about an expedition

Please let us know which date you’re interested in. We’ll answer any questions you may have about preparation, the programme, facilities and availability.

Next available date 31.10.2026 – 15.11.2026
Contact form