{"id":15732,"date":"2025-11-21T15:07:39","date_gmt":"2025-11-21T14:07:39","guid":{"rendered":"https:\/\/merowayadventure.com\/?p=15732"},"modified":"2025-11-15T15:38:30","modified_gmt":"2025-11-15T14:38:30","slug":"zycie-codzienne-sherpow-ludzie-himalajow","status":"publish","type":"post","link":"https:\/\/merowayadventure.com\/en\/zycie-codzienne-sherpow-ludzie-himalajow\/","title":{"rendered":"\u017bycie codzienne Sherp\u00f3w \u2013 ludzie g\u00f3r, kt\u00f3rzy tworz\u0105 histori\u0119 Himalaj\u00f3w"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_fe7fc8-20, .wp-block-kadence-advancedheading.kt-adv-heading15732_fe7fc8-20[data-kb-block=\"kb-adv-heading15732_fe7fc8-20\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_fe7fc8-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_fe7fc8-20[data-kb-block=\"kb-adv-heading15732_fe7fc8-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_fe7fc8-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_fe7fc8-20[data-kb-block=\"kb-adv-heading15732_fe7fc8-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_fe7fc8-20 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_fe7fc8-20\">Wst\u0119p<\/h2>\n\n\n\n<p>Kiedy m\u00f3wimy o Himalajach, wi\u0119kszo\u015b\u0107 os\u00f3b od razu my\u015bli o najwy\u017cszych szczytach \u015bwiata \u2013 Mount Evere\u015bcie, Lhotse czy Makalu. Ale prawdziwymi bohaterami tych g\u00f3r s\u0105 Sherpowie. To oni od pokole\u0144 wspieraj\u0105 wyprawy, nosz\u0105 \u0142adunki, zak\u0142adaj\u0105 obozy, a cz\u0119sto prowadz\u0105 himalaist\u00f3w na szczyty. Ich \u017cycie nie ogranicza si\u0119 jednak do roli przewodnik\u00f3w. To spo\u0142eczno\u015b\u0107 o bogatej kulturze, w\u0142asnym j\u0119zyku, tradycjach i niezwyk\u0142ej odporno\u015bci na trudne warunki wysokog\u00f3rskie. Przyjrzyjmy si\u0119, jak naprawd\u0119 wygl\u0105da codzienno\u015b\u0107 ludzi, kt\u00f3rych \u015bwiat zna przede wszystkim z himalajskich ekspedycji.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_60be2f-7c, .wp-block-kadence-advancedheading.kt-adv-heading15732_60be2f-7c[data-kb-block=\"kb-adv-heading15732_60be2f-7c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_60be2f-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_60be2f-7c[data-kb-block=\"kb-adv-heading15732_60be2f-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_60be2f-7c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_60be2f-7c[data-kb-block=\"kb-adv-heading15732_60be2f-7c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_60be2f-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_60be2f-7c\">Sk\u0105d pochodz\u0105 Sherpowie?<\/h2>\n\n\n\n<p>Sherpowie to grupa etniczna zamieszkuj\u0105ca g\u0142\u00f3wnie region <strong>Khumbu<\/strong> w Nepalu, czyli okolice Everestu. S\u0142owo \u201eSherpa\u201d w j\u0119zyku tybeta\u0144skim oznacza dos\u0142ownie \u201eludzie ze wschodu\u201d \u2013 ich przodkowie przybyli bowiem setki lat temu z teren\u00f3w Tybetu. Dzi\u015b spo\u0142eczno\u015b\u0107 Sherp\u00f3w liczy oko\u0142o 150 tysi\u0119cy os\u00f3b, a wi\u0119kszo\u015b\u0107 mieszka w wysokog\u00f3rskich wioskach, takich jak Namche Bazar, Pangboche czy Thame.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_de5cdd-68, .wp-block-kadence-advancedheading.kt-adv-heading15732_de5cdd-68[data-kb-block=\"kb-adv-heading15732_de5cdd-68\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_de5cdd-68 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_de5cdd-68[data-kb-block=\"kb-adv-heading15732_de5cdd-68\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_de5cdd-68 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_de5cdd-68[data-kb-block=\"kb-adv-heading15732_de5cdd-68\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_de5cdd-68 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_de5cdd-68\">Codzienna praca i \u017cycie w g\u00f3rach<\/h2>\n\n\n\n<p>Cho\u0107 \u015bwiat zna Sherp\u00f3w g\u0142\u00f3wnie jako przewodnik\u00f3w i tragarzy, ich codzienne \u017cycie jest znacznie bardziej r\u00f3\u017cnorodne. Wielu z nich prowadzi ma\u0142e lodge dla trekker\u00f3w, uprawia ziemniaki i j\u0119czmie\u0144 na g\u00f3rskich tarasach albo zajmuje si\u0119 handlem. Ci, kt\u00f3rzy bior\u0105 udzia\u0142 w wyprawach, sp\u0119dzaj\u0105 tygodnie lub miesi\u0105ce w g\u00f3rach, nara\u017ceni na trudne warunki i ryzyko, ale jednocze\u015bnie zarabiaj\u0105 w ten spos\u00f3b na utrzymanie rodzin.<\/p>\n\n\n\n<p>Co ciekawe, Sherpowie maj\u0105 wyj\u0105tkowe zdolno\u015bci adaptacyjne do wysoko\u015bci. Ich organizmy s\u0105 przystosowane do \u017cycia przy niskiej zawarto\u015bci tlenu \u2013 to efekt wielu pokole\u0144 sp\u0119dzonych w Himalajach i zosta\u0142o to ju\u017c udowodnione naukowo. Dzi\u0119ki temu mog\u0105 pracowa\u0107 tam, gdzie inni szybko opadaj\u0105 z si\u0142 i by\u0107 niezb\u0119dnym wsparciem tam, gdzie to wsparcie jest potrzebne. To oni najcz\u0119\u015bciej i najszybciej s\u0105 tam, gdzie kto\u015b wzywa pomocy wysoko w Himalajach. Nie bez przyczyny zdecydowana wi\u0119kszo\u015b\u0107 naszych przewodnik\u00f3w w Meroway to w\u0142a\u015bnie Sherpowie, Daj\u0105 Wam gwarancj\u0119 stabilno\u015bci i bezpiecze\u0144stwa, zw\u0142aszcza tam, gdzie innym jest ju\u017c naprawd\u0119 trudno.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_b75e56-7f, .wp-block-kadence-advancedheading.kt-adv-heading15732_b75e56-7f[data-kb-block=\"kb-adv-heading15732_b75e56-7f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_b75e56-7f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_b75e56-7f[data-kb-block=\"kb-adv-heading15732_b75e56-7f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_b75e56-7f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_b75e56-7f[data-kb-block=\"kb-adv-heading15732_b75e56-7f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_b75e56-7f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_b75e56-7f\">Tradycje i religia<\/h2>\n\n\n\n<p>Sherpowie s\u0105 w wi\u0119kszo\u015bci buddystami, a klasztory odgrywaj\u0105 ogromn\u0105 rol\u0119 w ich codziennym \u017cyciu. W regionie Khumbu niemal ka\u017cda wioska ma swoje ma\u0142e sanktuarium, a mnisi prowadz\u0105 modlitwy i ceremonie. Wa\u017cnym elementem kultury s\u0105 <strong>flagi modlitewne<\/strong> i <strong>mani mury<\/strong>, czyli kamienne mury z wyrytymi mantrami. Dla trekker\u00f3w to pi\u0119kny widok, ale dla Sherp\u00f3w \u2013 cz\u0119\u015b\u0107 duchowej codzienno\u015bci.<\/p>\n\n\n\n<p>Wa\u017cnym wydarzeniem w \u017cyciu spo\u0142eczno\u015bci s\u0105 te\u017c festiwale, np. <strong>Dumji<\/strong> i <strong>Mani Rimdu<\/strong>. To czas modlitw, ta\u0144c\u00f3w i wsp\u00f3lnego \u015bwi\u0119towania. W takich momentach wida\u0107, jak mocno religia i tradycja przenikaj\u0105 \u017cycie codzienne \u2013 od dzieci po najstarszych cz\u0142onk\u00f3w wioski.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_50ab70-14, .wp-block-kadence-advancedheading.kt-adv-heading15732_50ab70-14[data-kb-block=\"kb-adv-heading15732_50ab70-14\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_50ab70-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_50ab70-14[data-kb-block=\"kb-adv-heading15732_50ab70-14\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_50ab70-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_50ab70-14[data-kb-block=\"kb-adv-heading15732_50ab70-14\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_50ab70-14 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_50ab70-14\">Edukacja i wsp\u00f3\u0142czesno\u015b\u0107<\/h2>\n\n\n\n<p>Jeszcze kilkadziesi\u0105t lat temu dzieci Sherp\u00f3w mia\u0142y ograniczony dost\u0119p do edukacji. Dzi\u015b w rejonie Khumbu i innych gdzie mieszkaj\u0105 Sherpowie, dzia\u0142a coraz wi\u0119cej szk\u00f3\u0142, a m\u0142ode pokolenie ch\u0119tnie korzysta z mo\u017cliwo\u015bci nauki. Oczywi\u015bcie, gdy tylko maj\u0105 tak\u0105 mo\u017cliwo\u015b\u0107, wci\u0105\u017c nie ka\u017cdy niestety j\u0105 ma. Coraz wi\u0119cej Sherp\u00f3w studiuje w Katmandu, a nawet za granic\u0105, a cz\u0119\u015b\u0107 z nich ko\u0144czy chocia\u017cby szko\u0142y \u015brednie. Wida\u0107 te\u017c rosn\u0105ce zainteresowanie nowoczesnymi biznesami \u2013 turystyk\u0105, gastronomi\u0105 czy us\u0142ugami dla trekker\u00f3w, dzisiaj wielu Sherp\u00f3w to liderzy najlepiej prosperuj\u0105cych i renomowanych agencji g\u00f3rskich w Nepalu.<\/p>\n\n\n\n<p>Jednak r\u00f3wnocze\u015bnie Sherpowie staraj\u0105 si\u0119 piel\u0119gnowa\u0107 tradycje. Wci\u0105\u017c buduj\u0105 domy w tradycyjnym stylu, dbaj\u0105 o j\u0119zyk i obyczaje, a dzieci ucz\u0105 si\u0119 historii swojego ludu. Ta r\u00f3wnowaga mi\u0119dzy nowoczesno\u015bci\u0105 a tradycj\u0105 czyni kultur\u0119 Sherp\u00f3w wyj\u0105tkow\u0105.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_0f615b-ef, .wp-block-kadence-advancedheading.kt-adv-heading15732_0f615b-ef[data-kb-block=\"kb-adv-heading15732_0f615b-ef\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_0f615b-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_0f615b-ef[data-kb-block=\"kb-adv-heading15732_0f615b-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_0f615b-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_0f615b-ef[data-kb-block=\"kb-adv-heading15732_0f615b-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_0f615b-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_0f615b-ef\">Wyzwania codzienno\u015bci<\/h2>\n\n\n\n<p>\u017bycie w wysokich g\u00f3rach ma swoje uroki, ale te\u017c trudno\u015bci. Surowy klimat oznacza kr\u00f3tkie sezony upraw, a do wielu wiosek wci\u0105\u017c mo\u017cna dotrze\u0107 tylko pieszo. Opieka medyczna jest ograniczona, dlatego Sherpowie polegaj\u0105 g\u0142\u00f3wnie na lokalnych o\u015brodkach zdrowia i tradycyjnych metodach leczenia. Trudno\u015bci te sprawiaj\u0105, \u017ce ka\u017cda rodzina Sherp\u00f3w musi by\u0107 niezwykle zaradna i odporna.<\/p>\n\n\n\n<p>Warto te\u017c pami\u0119ta\u0107, \u017ce zaw\u00f3d przewodnika czy tragarza to nie tylko presti\u017c, ale tak\u017ce ryzyko. Wielu Sherp\u00f3w straci\u0142o \u017cycie w g\u00f3rach \u2013 ich odwaga i po\u015bwi\u0119cenie s\u0105 cz\u0119\u015bci\u0105 historii himalaizmu.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_bcac49-39, .wp-block-kadence-advancedheading.kt-adv-heading15732_bcac49-39[data-kb-block=\"kb-adv-heading15732_bcac49-39\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_bcac49-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_bcac49-39[data-kb-block=\"kb-adv-heading15732_bcac49-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_bcac49-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_bcac49-39[data-kb-block=\"kb-adv-heading15732_bcac49-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_bcac49-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_bcac49-39\">Sherpowie a trekking w Nepalu<\/h2>\n\n\n\n<p>Dla turyst\u00f3w trekkinguj\u0105cych w Nepalu kontakt z Sherpami to cz\u0119sto jedno z najwa\u017cniejszych do\u015bwiadcze\u0144. To w\u0142a\u015bnie oni prowadz\u0105 grupy, opowiadaj\u0105 historie, ucz\u0105 lokalnych zwyczaj\u00f3w, ale te\u017c prowadz\u0105 schroniska na trasie. Wielu podr\u00f3\u017cnych podkre\u015bla, \u017ce dzi\u0119ki Sherpom czuj\u0105 si\u0119 bezpiecznie, a wyprawa zyskuje g\u0142\u0119bszy wymiar. Spotkanie z t\u0105 spo\u0142eczno\u015bci\u0105 to okazja, by zobaczy\u0107 Himalaje oczami ludzi, kt\u00f3rzy \u017cyj\u0105 tu od pokole\u0144.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15732_a9f0d1-fb, .wp-block-kadence-advancedheading.kt-adv-heading15732_a9f0d1-fb[data-kb-block=\"kb-adv-heading15732_a9f0d1-fb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15732_a9f0d1-fb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15732_a9f0d1-fb[data-kb-block=\"kb-adv-heading15732_a9f0d1-fb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15732_a9f0d1-fb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15732_a9f0d1-fb[data-kb-block=\"kb-adv-heading15732_a9f0d1-fb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15732_a9f0d1-fb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15732_a9f0d1-fb\">Podsumowanie<\/h2>\n\n\n\n<p>Sherpowie to nie tylko przewodnicy i tragarze. To spo\u0142eczno\u015b\u0107 z bogat\u0105 kultur\u0105, w\u0142asnymi tradycjami i niezwyk\u0142\u0105 odporno\u015bci\u0105 na \u017cycie w trudnych warunkach. Ich codzienno\u015b\u0107 to po\u0142\u0105czenie pracy w g\u00f3rach, \u017cycia rodzinnego, religii i tradycji, kt\u00f3re tworz\u0105 wyj\u0105tkowy obraz Himalaj\u00f3w. Dla ka\u017cdego podr\u00f3\u017cnika spotkanie z Sherpami to do\u015bwiadczenie, kt\u00f3re pozostaje w pami\u0119ci na d\u0142ugo \u2013 bo bez nich Himalaje nie by\u0142yby takie same. Je\u015bli chcecie pozna\u0107 ich lepiej i poczu\u0107 autentyczno\u015b\u0107 w tych relacjach, zapraszamy na wypraw\u0119 z nami, gdzie zdecydowana wi\u0119kszo\u015b\u0107 naszego zespo\u0142u prowadz\u0105cego Was po Himalajach, to w\u0142a\u015bnie Sherpowie.<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-15732_a7fdc3-7e{overflow:hidden;}.kb-gallery-id-15732_a7fdc3-7e .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-15732_a7fdc3-7e .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-15732_a7fdc3-7e.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-15732_a7fdc3-7e.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-15732_a7fdc3-7e alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-15732_a7fdc3-7e kb-gallery-caption-style-bottom-hover kb-gallery-filter-none kb-gallery-magnific-init\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\" data-slider-label=\"Photo Gallery Carousel\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-gallery-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-scaled.jpg\" data-alt=\"Retro camera and potted plant on wooden surface with copy space.\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port34 kb-has-image-ratio-port34\" ><img decoding=\"async\" src=\"https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-1024x684.jpg\" width=\"1024\" height=\"684\" alt=\"Retro camera and potted plant on wooden surface with copy space.\" data-full-image=\"https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-scaled.jpg\" data-light-image=\"https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-scaled.jpg\" data-id=\"15744\" class=\"wp-image-15744 skip-lazy\" srcset=\"https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-1024x684.jpg 1024w, https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-300x200.jpg 300w, https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-768x513.jpg 768w, https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-1536x1025.jpg 1536w, https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-2048x1367.jpg 2048w, https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/11\/retro-camera-and-potted-plant-on-wooden-surface-with-copy-space.-733853-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Wst\u0119p Kiedy m\u00f3wimy o Himalajach, wi\u0119kszo\u015b\u0107 os\u00f3b od razu my\u015bli o najwy\u017cszych szczytach \u015bwiata \u2013 Mount Evere\u015bcie, Lhotse czy Makalu. Ale prawdziwymi bohaterami tych g\u00f3r s\u0105 Sherpowie. To oni od pokole\u0144 wspieraj\u0105 wyprawy, nosz\u0105 \u0142adunki, zak\u0142adaj\u0105 obozy, a cz\u0119sto prowadz\u0105 himalaist\u00f3w na szczyty. Ich \u017cycie nie ogranicza si\u0119 jednak do roli przewodnik\u00f3w. To spo\u0142eczno\u015b\u0107 o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14409,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[138],"tags":[],"class_list":["post-15732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciekawostki"],"acf":[],"taxonomy_info":{"category":[{"value":138,"label":"Ciekawostki"}]},"featured_image_src_large":["https:\/\/merowayadventure.com\/wp-content\/uploads\/2025\/04\/IMG-20250419-WA0036-683x1024.jpg",683,1024,true],"author_info":{"display_name":"Jacek","author_link":"https:\/\/merowayadventure.com\/en\/author\/jacek\/"},"comment_info":0,"category_info":[{"term_id":138,"name":"Ciekawostki","slug":"ciekawostki","term_group":0,"term_taxonomy_id":138,"taxonomy":"category","description":"","parent":0,"count":3,"filter":"raw","term_order":"1","cat_ID":138,"category_count":3,"category_description":"","cat_name":"Ciekawostki","category_nicename":"ciekawostki","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/posts\/15732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/comments?post=15732"}],"version-history":[{"count":3,"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/posts\/15732\/revisions"}],"predecessor-version":[{"id":15754,"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/posts\/15732\/revisions\/15754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/media\/14409"}],"wp:attachment":[{"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/media?parent=15732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/categories?post=15732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merowayadventure.com\/en\/wp-json\/wp\/v2\/tags?post=15732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}